Reminder: Final CMC KidZ Event is Tonight!

Last minute reminder that CMC Kidz is tonight at the Beach Club at 6:30!  If you’re not a member of the beach club, flag me down and I’ll get you in.  I have a few games planned, so the kids can play if they want or just run around and squirt each other with water guns.  Nothing like kids, pools, and guns!

Sunny

Final CMC KidZ Event

The final night of CMC KidZ will be Monday, August 8th.  Meet up at Wilson's Beach Club at 6:30 pm.   Wear swim clothes and bring a towel,  of course.  If you have questions, please contact Sunny Younger at youngers@missouri.edu.  

Duathlon Training This Thursday!

This Thurs, July 27 at 6:30pm CMC KidZ will meet @ Stephens Lake Park, at the west-side entrance on Old Hwy 63.

Bring your bike, running shoes, and wear clothes to get wet in. We'll use the Perimeter Trail and Lake Trail for an age-specific bike and run. Then we'll cool off at the SprayGround.

Gatorade and ice water provided. See you there!

Nathan Crouch

Twin Lake Relays Still On!

CMC KidZ is back after a little holiday break and tonight at 6:30pm we'll have relays at Twin Lakes. We can use the rear concrete parking lot if it's muddy, so we're on unless it's raining or lightning. The only gear your future triathletes need is running shoes. See you there!

Casey
881-1050

This Week: Twin Lakes Relays

The next CMC Kidz event is Thursday, July 7 at TWIN LAKES at 6:30p.  Casey will be leading the kids in Relays.  Gear needed:  Running shoes.  See you there!

Upcoming CMC Family Trail Ride and BBQ

Saturday, July 2nd CMC Family Trail Ride and BBQ.

All are welcome: CMC, CMC KidZ, CMC PetZ   (no drop ride :))

Trail Ride leaving from CycleX at 10:30a.  We'll meet at 11:30-12:00 at Twin Lakes for the BBQ then ride back to Flat Branch Park.

Bring your side dish to CycleX and I will take it to Twin Lakes.  CMC will be providing hamburgers and soda.

Please email me to RSVP at chrissiebishop@aol.com.

Hope to see you there!

Chrissie

CMC KidZ Event This Week!

CMC KidZ first event is this Thursday Bethel Park at 6:30. All kids are welcome.  For CMC KidZ with parents that are CMC members, all events are FREE.  For all other kids it's just $10 for entire summer!

This week its Run Fit.   All the kids need is running shoes.

We would like all kids to fill out a registration form:  http://columbiamultisport.com/images/docs/cmc_kidz_app.doc

CMC KidZ Summer Schedule:

• Thursday June 16th @ Bethel Park @ 6:30p.  Runfit.  Bring running shoes
• Tuesday June 21st @ Rock Bridge football field @ 6:30p. Football drills.  Bring running shoes
• Saturday July 2nd @ Cycle Extreme @1030a. Trail ride. Bring bike.  For ALL of CMC
• Thursday July 7th @ Twin Lakes @ 6:30p. Relays.  Bring running shoes
• Thursday July 14th @ TBA @ TBA.  (CMC Kidz Fitness Challenge). Bring running shoes 
• Wednesday July 20th @ Rock Bridge Track @ 6:00p. Track Night.   Bring running shoes
• Thursday July 28th @ TBA @ 630p. TBA
• Thursday Aug 4th @ TBA @ 6:30p. Raft Races/Swim Party.  Bring Swim Suit

Hope to see you there!

Chrissie